Pilates Class Customer Reviews - Vanessa Hedge Pilates
" After an injury at work I was off sick for months and couldn't walk, my Physiotherapist suggested I tried Pilates and since then I have been coming to Vanessa and have seen a huge transformation in my health. She is understanding and supportive but pushes me when she needs to. I went from not being able to walk to being able to work and even jog again with confidence that my recovery is moving forwards. "
Wendy Lomas - Middlewich
" I am a bit of a stress head and I find Pilates relaxes me, I always sleep better after classes! My posture has improved and the exercises keep me stretched and supple, particularly as I'm getting older! "
Aliya Stretton - Holmes Chapel
" I was quite delicate after major breast reconstruction surgery and I hadn't done any exercise other than walking occasionally for quite some time and I also had a historic back complaint. I was wary about hurting myself but Vanessa is supportive and tailored the exercises to suit me. I feel more flexible, toned and I have a waist! "
Charlotte Proudlove - Holmes Chapel
" Vanessa's style is friendly and caring. Tailored to your needs. I have benefited far more than I expected from our sessions. She has given me back the mobility and confidence I had lost. I highly recommend her sessions to you. This is Pilates at its best! "
Norrie Russell - Goostrey
" I have only found Pilates later on in my sporting career, but as a platform to build core strength and reduce the potential effect of injury, it is essential. Vanessa's instruction style is very interactive and specific to the areas of the body that need improvement. I would highly recommend seeing the benefits for yourself. "